And for those who like something a little different, here's some front room Zumba especially for us!
OS, Philip Carpenter also has a Facebook group called Free Lockdown Fitness Community. Join him for daily, high energy live workouts.
Here are a couple of challenges for all cricket enthusiasts to try at home and the Cricket for Girls Youtube channel has many more:
Take a look at these videos for a range of hockey skills and challenges to practice at home:
Here are some great video resources for any pupils looking to practice their netball skills. These cover a wide range of skills including ball handling, changing direction and control:
家 training sessions for rugby players (see below) or here for a wider selection.
Skills to practice at home: